Frequently Asked Questions About Fibromyalgia
Q: How does an effective fibromyalgia supplement work?
The correct formula holds the key to success. The formula should not just be filled with ingredients that only look good on the label, but rather with ingredients that have been clinically proven effective and backed by scientific research for optimum results. The product should be formulated with the intention to reduce pain and inflammation, promote a sense of calm, reduce stress levels, boost blood flow to muscles and joints and stimulate cognitive function.
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Q: Do all fibromyalgia supplements work?
Unfortunately, this is not always the case. There are many shady companies that just go along with the latest health supplement trends formulating supplements that contain incorrect ingredients and wrong potency or amounts. Often, they even add unnecessary inactive ingredients or cheap fillers, binders, hormones, artificial colorings and preservatives that can hinder the effects of the active ingredients.
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Q: What are the important points to look out for?
- It should contain 300 mg of the combination of Magnesium Oxide and Magnesium Glycinate for maximum absorption.
- It should contain 500 mg MSM combined with the bioavailable agent BioPerine® to reduce inflammation and facilitate absorption of key nutrients..
- It should contain 300 mg Boswellia serrata extract which inhibits inflammatory molecules and boosts blood supply.
- It should contain300 mg Bacopa monnieri extract to reduce anxiety and stress.
- It should include Vitamin D3 to combat deficiency which may otherwise lead to worse fibromyalgia symptoms.
- It should not contain any binders, fillers, additives, hormones, preservatives or artificial ingredients.
- It must be 100% pure, natural and with no unnecessary ingredients that could reduce the effectiveness of the product.
- It should be formulated using the same potency as found effective in clinical studies.
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Q: Are there any known side effects to look out for?
Of course, each product is different, so it is always wise to read the label thoroughly and follow the manufacturer’s instructions carefully. Our research analyzed many natural ingredients and products that generally do not present any side effects if used correctly. However, as with any supplement, we recommend consulting with a doctor if you are pregnant, breastfeeding, have an existing medical condition or are taking regular medication.
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Q: What are the dosage instructions for fibromyalgia supplements?
Again, this differs between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully, if you exceed the suggested dosage you could pose health risks to yourself. Generally, we found that most products suggest taking 2 to 3 capsules per day. The daily serving can generally be taken all together or spaced out throughout the day, usually after meals.
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Q: How long before I start to see results?
Some consumers experience positive effects within as little as a week. Whilst, for others, it can take longer. Everybody is different. Results will vary depending on other factors such as the type of diet you consume, lifestyle choices and genetic disposition. There were many manufacturers that offered refunds should you not get the results that you are looking for. Such a guarantee shows the manufacturer’s confidence in its products and the results they predict you will achieve.
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Q: What should I expect to pay for a good fibromyalgia supplement?
The cost of products varies among manufacturers. Unfortunately, many are cheap, useless supplements that have been formulated without any science-based evidence behind them. Some of these companies are selling their products for over $100 per bottle, which is much too expensive. On average, the best supplements we found are selling between the $40-$50 price range. Often, when products appear cheaper, this is indicative of low quality or a low recommended daily serving, which will not bring the results you are looking for. Be aware. Read the labels.
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Q: Which fibromyalgia supplement is the best one to buy?
As each person’s experience of a product is different, it is difficult to say specifically which one is the best. That said, based on several factors, we did like Approved Science Fibroprin. We found that from the 50+ products that we analyzed, Fibroprin had the best quality of ingredients, potency and strength, consumer feedback and the manufacturer’s customer service.
Of course, it is ultimately your choice. We hope that our research has gone some way in helping you make your choice. If you are looking for a well-researched product that brings effective results, we think that you can’t go far wrong with Approved Science Fibroprin. It is an excellent quality product, with great reviews and is well priced.